When you sleep, the first thing that contacts to your skin is a pillow. Pillow’s cleanliness is very important to be noticed because there is the quality of sleep that you will get. So many times, we sleep on that pillow will leave some dust on it. It makes us hard to get well if we are staying on that pillow while we are sick. So, that is why we must clean our pillow regularly at least you must fix it once in a year. This is because so many things that are bad for our health are left on the pillow.
We can see some dead skin cell and sweat after we do activities in the morning. so, that we must know the way to maintain our pillow. Firstly, we must check the quality of the content in our pillow. If we know it, we must know the way to repair or change the content or even we must change the whole pillow. By knowing the condition of our pillow, we could know whether the pillow that we are using are still healthy or it is already dangerous to our health if we sleep with it during the night.
We can clean it with hot water, it is useful to kill the germs inside and all the dangerous thing that you do not want to have in your bed. You can also use the washing machine to make it cleaner. Make sure that the pillow remains fully in the hot water and makes sure the rotation is slow to maintain the quality of the pillow. Then, you must let it dry. You can dry it with a dryer or you can sunbathe it outside of your home. But the main important thing is that the pillow must be dry to prevent any fungus growing inside your pillow.